• Schedule an Appointment
  • Pay Bill
  • Home
  • Approach
  • Doctors
  • Functional Medicine
  • Functional Training
  • Blog
  • AJ Health Services
winchester
spine&sport

Tuesdays With Taylor! Episode 4: Ankle Sprains, stop the R.I.C.E.!

by Taylor Premer, DC | Jun 5, 2019 | Chiropractic, Tuesday's With Taylor

A Quick Anatomy Lesson… The most common mechanism of ankle sprains is an inversion movement. This puts a ton of stress on the lateral (outside) ligaments and muscles of the foot and ankle. Check out the picture for a good visual of these ligaments. The way our...

Tuesday’s With Taylor! Episode 3: Headaches… There is always an answer!

by Taylor Premer, DC | May 29, 2019 | Chiropractic, Tuesday's With Taylor

Headaches… Musculoskeletal or Bad Stuff? There are so many reasons one may have a headache that may range from dehydration to sinister disease. Our goal at Winchester Spine and Sport is to rule out the scary things and hone in on the exact cause. Our...

Tuesday’s With Taylor! Episode 2: Shin splints, NOT something to just run through!

by Taylor Premer, DC | May 14, 2019 | Chiropractic, Tuesday's With Taylor

What are shin splints? Shin splints are very easy to define and diagnose but are extremely misunderstood in terms of management and treatment. In the simplest terms, shin splints are characterized by pain and sometimes swelling of the muscles surrounding the shin....

Tuesday’s With Taylor! Episode 1: Introduction

by Taylor Premer, DC | May 12, 2019 | Chiropractic, Tuesday's With Taylor

Tuesdays With Taylor I’m back on the social media game! Stay tuned every Tuesday where I will be breaking down some of the most common conditions, treatments, and questions I get at Winchester Spine and Sport, your Chiropractor in Troy, MO. My goal is to be an...

Winchester Spine & Sport

Recent Posts

  • Sleep Hygiene for High School Athletes
  • Keeping You in the Know: Preventing Bone Stress Injuries
  • Keeping You in the Know: Mckenzie Method
  • Keeping You in the Know: Disc Herniations in Athletes
  • Keeping You in the Know: Sunlight

Categories

Search


Mon 8am – 12:30pm 2pm – 6pm
Tue 12pm – 5pm
Wed 8am – 12:30pm 2pm – 6pm
Thurs 8am – 12:30pm 2pm – 6pm
Fri 8am – 1pm
Sat 9am – 12pm


Schedule an Appointment Call (636) 356-5557



Winchester Spine and Sport
34 Professional Parkway
Troy, MO

  • Home
  • Approach
  • Doctors
  • Functional Medicine
  • Functional Training
  • Blog
  • AJ Health Services