by Brett Winchester, DC | Apr 8, 2021 | Chiropractic, Health & Wellness, Uncategorized, Winchester Spine and Sport Gym
With the weather improving and summer approaching, most runners are excited about hitting the road while enjoying the sun. Unfortunately, those extra miles can cause discomfort in the form of a bone stress reaction or a stress fracture. These stress injuries...
by Brett Winchester, DC | Feb 24, 2019 | Winchester Spine and Sport Gym
“I want to join your class but first I have to get in shape.” I’ve actually heard this from several people around Troy and am surprised every time I hear it. Having a space for EVERYONE in the Winchester Spine and Sport gym is our ultimate goal, no matter...
