by Brett Winchester, DC | Feb 24, 2019 | Winchester Spine and Sport Gym
“I want to join your class but first I have to get in shape.” I’ve actually heard this from several people around Troy and am surprised every time I hear it. Having a space for EVERYONE in the Winchester Spine and Sport gym is our ultimate goal, no matter...
by Taylor Premer, DC | Jan 31, 2019 | Staff Spotlights
Sheila Mahler is one of our rockstar trainers at Winchester Spine and Sport! She has been with us for 7 years and has an amazing thirst for knowledge and passion for working with athletes and “non-athletes” of all ages! We asked Sheila some questions to...